Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.
Add Item to wish listAdd Item to wish list

Meditación para personas ocupadas

By MENTES LIBRES
Narrated by: MENTES LIBRES
Unabridged — 54 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By MENTES LIBRES
Narrated by: MENTES LIBRES
Unabridged — 54 minutes
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
Start Free TrialAlready Subscribed? Sign In
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

¿QUÉ ES LA MEDITACIÓN?

La meditación se define en términos generales como una práctica utilizada tanto para entrenar la atención y la conciencia como para lograr la claridad mental y la estabilidad emocional. La práctica incluye una serie de técnicas, como la respiración o el movimiento, para lograr el objetivo de aumentar la atención y la estabilidad emocional.

Más allá de esta definición imprecisa, muchos estudiosos se han esforzado por definir el fenómeno con mayor precisión. La razón es q...

You May Also Like

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear
Audiobook
$17.00
or
1 Credit
ßßß
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear
Audiobook
$20.00
or
1 Credit
ßßß
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Misha Brown
Audiobook
$20.99
or
1 Credit
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Misha Brown
Audiobook
$20.99
or
1 Credit
Greenlights
Greenlights
Matthew McConaughey
Audiobook
$20.00
or
1 Credit
ßßß
Greenlights
Greenlights
Matthew McConaughey
Audiobook
$20.00
or
1 Credit
ßßß
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
Brianna Wiest
Audiobook
$12.99
or
1 Credit
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
Brianna Wiest
Audiobook
$12.99
or
1 Credit
Start With Yourself: A New Vision for Work & Life
Start With Yourself: A New Vision for Work & Life
Emma Grede
Audiobook
$26.99
or
1 Credit
Start With Yourself: A New Vision for Work & Life
Start With Yourself: A New Vision for Work & Life
Emma Grede
Audiobook
$26.99
or
1 Credit
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (10th Anniversary Edition)
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (10th Anniversary Edition)
Brené Brown
Audiobook
$15.00
or
1 Credit
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (10th Anniversary Edition)
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (10th Anniversary Edition)
Brené Brown
Audiobook
$15.00
or
1 Credit
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage
Daniel Chidiac
Audiobook
$24.99
or
1 Credit
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage
Stop Letting Everything Affect You: How to break free from overthinking, emotional chaos and self-sabotage
Daniel Chidiac
Audiobook
$24.99
or
1 Credit
The Four Agreements: A Practical Guide to Personal Freedom
The Four Agreements: A Practical Guide to Personal Freedom
don Miguel Ruiz, Janet Mills
A Toltec Wisdom Book
Audiobook
$12.50
or
1 Credit
ßßß
The Four Agreements: A Practical Guide to Personal Freedom
The Four Agreements: A Practical Guide to Personal Freedom
don Miguel Ruiz, Janet Mills
A Toltec Wisdom Book
Audiobook
$12.50
or
1 Credit
ßßß
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson
Audiobook
$21.59
or
1 Credit
ßßß
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson
Audiobook
$23.99
or
1 Credit
ßßß
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
Arthur C. Brooks
Audiobook
$20.00
or
1 Credit
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
Arthur C. Brooks
Audiobook
$20.00
or
1 Credit

Categories

Self-Help & RelationshipsInspirationMeditations