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Meditación Vipassana · Curso Online - Parte 1: Anapanasati Esencial: Mindfulness de la Respiración para Principiantes - Mini-Curso Guiado de 5 Días (Edición Plan Detox)

By VipassanaLife, Denis Nikulin, tounknowndotcom
Narrated by: Denis Nikulin, Ishta Devata Devi
Unabridged — 6 hours, 19 minutes
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By VipassanaLife, Denis Nikulin, tounknowndotcom
Narrated by: Denis Nikulin, Ishta Devata Devi
Unabridged — 6 hours, 19 minutes
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Esta es la versión antigua de la Parte 1 del curso de 5 partes sobre la Técnica de Meditación Vipassana Online + Guía de Desintoxicación Alimentaria.

Este programa introductorio de 5 días, pensado para principiantes, cubre los fundamentos de Vipassana: el fundamento ético (S¿la), la respiración consciente (¿n¿p¿nasati) y prácticas de desintoxicación para cuerpo y mente.

La Edición Desintoxicación Alimentaria guía sobre cómo limpiar el cuerpo mientras meditas. El autor comparte su experiencia ...

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