Meditation and Modern Psychology

Meditation and Modern Psychology examines meditation from two perspectives: first, from the perspective of religions and philosophies such as Zen, Yoga and those of the Sufis and Christian mystics; and then from the modern psychologist's point of view: what is happening neurophysiologically during and after meditation? By looking at meditation from both points of view, Ornstein produces a modern scientific synthesis - one sympathetic to the practice of meditation, enabling the reader to app...