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Meditation Manual: Based on the Buddha's Satipatthana Sutta

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Satipaṭṭhānasuttaṃ is the basis of insight meditation practice in most traditions of Buddhism. Numerous books have been written expounding the methodology of meditation based on this discourse, the latest being the book by Ven. Analayo.

In these books the meditation instructions are embedded in scholarly exposition of the discourse and therefore very sparsely dispersed in the text.Here an attempt has been made to compile these instructions, mostly from the book by Ven. Analayo, along with th...