Meditations for Health and Healing: The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking

Is your goal to improve your awareness and health via meditation and you're interested in a script to follow? If so, please read on...

Do you find yourself frequently overwhelmed by anxiety? Lack of resolve? Disorders of sleep, like insomnia? Do you worry a lot, instead? If you experience sleeplessness on a regular basis, this audiobook can help you combat such issues by providing you with soothing, bedtime listening.

Guided Self-Healing Meditations reveals:

A stress-relieving meditation scrip...