Mediterranean Cooking for Diabetics: Delicious Dishes to Control or Avoid Diabetes

This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes forDiabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of healthy and simple recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed wth Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food ...