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Medytacja dla Dzieci. Emocje: Smutek

By Smartie Alpaca
Narrated by: Smartie the Alpaca
Unabridged — 4 minutes
Audiobook
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By Smartie Alpaca
Narrated by: Smartie the Alpaca
Unabridged — 4 minutes
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¿¿ "Medytacja z emocjami: Smutek" to spokojna i koj¿ca podró¿ do wn¿trza siebie, która pomaga dzieciom (i nie tylko!) zrozumie¿, oswoi¿ i zaakceptowa¿ uczucie smutku. Smutek to bardzo wa¿na emocja - nie trzeba si¿ jej ba¿ ani wypiera¿. W tej medytacji uczymy si¿, jak zauwa¿a¿ smutek, jak go nazwa¿ i co mo¿e nam o nas samych powiedzie¿.

¿ Idealna do s¿uchania przed snem - pomaga si¿ wyciszy¿, zrelaksowa¿ i zako¿czy¿ dzie¿ spokojnym, ciep¿ym akcentem. To tak¿e ¿wietna propozycja na chwile napi...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing