Memory Improvement: The Memory Book to Improve and Increase Your Brain Power - Brain Food and Brain Health Habits to Enhance Your Memory, Remember More and Forget Less
You walk into a room and can recount to a stranger, the fifth word on the tenth page of the magazine you read yesterday. You remember the names of one hundred people who introduced themselves to you an hour ago and can reel their names off flawlessly on stage. You can memorize an entire deck of cards and beat the casinos at their own game.

Any of this sound familiar? Doesn't this sound like every other memory improvement book out there? Well, this isn't one of those books.

Here's a fun fact: While memorization techniques work, the large majority of people will forget to use them and see no benefit within a few months of using them.

Do you know why?

That's precisely where this book comes in. Once you read this, you'll understand the real science behind popular memorization techniques and how to involve your biological processes when you memorize things.

In other words, you'll learn how to stop fighting with yourself.

You will also learn:

  • What memory really is and why your concept of it is flawed.
  • How food can boost your memory.
  • How intention and lifestyle affect memory and learning.
  • The one thing you must prioritize to aid memory...and it ain't memorization techniques!
  • How to eliminate the one thing that is holding you back and work to unleash your memory for better performance.
  • How to engage your creative mind to aid memory.
  • The ridiculous way to remembering things...this is a good thing!

And so much more!

Now, will you be able to recall past lives by using the information in this book? Can you unlock memories from when you were a few months old? Well, no. To be honest, no one can promise you anything close to that.

However, if you want a realistic look at the biological and psychological underpinnings of memory, and how you can use these to aid you, you've come to the right place. This book is not about grand promises which let you down inevitably. It is an advanced, and realistic, look at the brain and memory.

Order your copy now and start INCREASING YOUR BRAIN POWER and IMPROVING YOUR MEMORY!

1137922159
Memory Improvement: The Memory Book to Improve and Increase Your Brain Power - Brain Food and Brain Health Habits to Enhance Your Memory, Remember More and Forget Less
You walk into a room and can recount to a stranger, the fifth word on the tenth page of the magazine you read yesterday. You remember the names of one hundred people who introduced themselves to you an hour ago and can reel their names off flawlessly on stage. You can memorize an entire deck of cards and beat the casinos at their own game.

Any of this sound familiar? Doesn't this sound like every other memory improvement book out there? Well, this isn't one of those books.

Here's a fun fact: While memorization techniques work, the large majority of people will forget to use them and see no benefit within a few months of using them.

Do you know why?

That's precisely where this book comes in. Once you read this, you'll understand the real science behind popular memorization techniques and how to involve your biological processes when you memorize things.

In other words, you'll learn how to stop fighting with yourself.

You will also learn:

  • What memory really is and why your concept of it is flawed.
  • How food can boost your memory.
  • How intention and lifestyle affect memory and learning.
  • The one thing you must prioritize to aid memory...and it ain't memorization techniques!
  • How to eliminate the one thing that is holding you back and work to unleash your memory for better performance.
  • How to engage your creative mind to aid memory.
  • The ridiculous way to remembering things...this is a good thing!

And so much more!

Now, will you be able to recall past lives by using the information in this book? Can you unlock memories from when you were a few months old? Well, no. To be honest, no one can promise you anything close to that.

However, if you want a realistic look at the biological and psychological underpinnings of memory, and how you can use these to aid you, you've come to the right place. This book is not about grand promises which let you down inevitably. It is an advanced, and realistic, look at the brain and memory.

Order your copy now and start INCREASING YOUR BRAIN POWER and IMPROVING YOUR MEMORY!

19.38 In Stock
Memory Improvement: The Memory Book to Improve and Increase Your Brain Power - Brain Food and Brain Health Habits to Enhance Your Memory, Remember More and Forget Less

Memory Improvement: The Memory Book to Improve and Increase Your Brain Power - Brain Food and Brain Health Habits to Enhance Your Memory, Remember More and Forget Less

by Edoardo Zeloni Magelli
Memory Improvement: The Memory Book to Improve and Increase Your Brain Power - Brain Food and Brain Health Habits to Enhance Your Memory, Remember More and Forget Less

Memory Improvement: The Memory Book to Improve and Increase Your Brain Power - Brain Food and Brain Health Habits to Enhance Your Memory, Remember More and Forget Less

by Edoardo Zeloni Magelli

Paperback

$19.38 
  • SHIP THIS ITEM
    Qualifies for Free Shipping
  • PICK UP IN STORE
    Check Availability at Nearby Stores

Related collections and offers


Overview

You walk into a room and can recount to a stranger, the fifth word on the tenth page of the magazine you read yesterday. You remember the names of one hundred people who introduced themselves to you an hour ago and can reel their names off flawlessly on stage. You can memorize an entire deck of cards and beat the casinos at their own game.

Any of this sound familiar? Doesn't this sound like every other memory improvement book out there? Well, this isn't one of those books.

Here's a fun fact: While memorization techniques work, the large majority of people will forget to use them and see no benefit within a few months of using them.

Do you know why?

That's precisely where this book comes in. Once you read this, you'll understand the real science behind popular memorization techniques and how to involve your biological processes when you memorize things.

In other words, you'll learn how to stop fighting with yourself.

You will also learn:

  • What memory really is and why your concept of it is flawed.
  • How food can boost your memory.
  • How intention and lifestyle affect memory and learning.
  • The one thing you must prioritize to aid memory...and it ain't memorization techniques!
  • How to eliminate the one thing that is holding you back and work to unleash your memory for better performance.
  • How to engage your creative mind to aid memory.
  • The ridiculous way to remembering things...this is a good thing!

And so much more!

Now, will you be able to recall past lives by using the information in this book? Can you unlock memories from when you were a few months old? Well, no. To be honest, no one can promise you anything close to that.

However, if you want a realistic look at the biological and psychological underpinnings of memory, and how you can use these to aid you, you've come to the right place. This book is not about grand promises which let you down inevitably. It is an advanced, and realistic, look at the brain and memory.

Order your copy now and start INCREASING YOUR BRAIN POWER and IMPROVING YOUR MEMORY!


Product Details

ISBN-13: 9781801119634
Publisher: Charlie Creative Lab Ltd Publisher
Publication date: 10/14/2020
Series: Upgrade Your Memory , #3
Pages: 200
Product dimensions: 5.25(w) x 8.00(h) x 0.42(d)

About the Author

Psychologist, Businessman and Consultant. Edoardo Zeloni Magelli, born in Prato in 1984. In 2010, soon after graduating in Psychology of Work and Organizations, he launched his first startup. As a Businessman he is CEO of Zeloni Corporation, a training company specialising in Business Applied Mental Sciences. His company is a reference point for anyone who wants to realize an idea or a project. As a scientist of the mind he is the father of Primordial Psychology and helps people to strengthen their minds in the shortest possible time. A music and sport-lover.

Table of Contents

Introduction

1. How Memory Works

Biology

Memory Models

Sensory Memory

Short-Term Memory

Long-Term Memory

Brain Waves

The Science of Learning

2. Food and Lifestyle Choices

Brain Food

Lifestyle

Schedule Activities

Schedule Exercise

Sleep

Monitor Stress

Practice Memory Boosting Activities

Monitor your Relationships

3. Interest and Memory

Observation

Point of Focus

Imagination

The Brute Force Memorization Process

The Ridiculous Method to Remember Lists

Leaving Home

Building Links

Tips and Tricks

4. Numbers and Mnemonics

The Mnemonic Code

The Numeric Alphabet

Memorization

Association

Tips

5. Unlocking Keywords

The Gist of It

Memorizing Speeches

Creative Inspiration

Applying the Method

6. Task Scheduling

The Problem With Productivity

Multitasking

Dopamine Rush

Your Brain and Multitasking

How to Work

Work Partitioning

Building a Routine

7. Mind Mapping

Visual Imagery

What They Are

Why Mind Maps Work

Drawbacks

Aiding Memorization

Tips and Tricks

8. Tapping into the Subconscious Mind

Mind and Brain

Conscious Mind

Subconscious Mind

Unconscious Mind

Training the Subconscious

Meditation

Visualization

Affirmations

A Better Memory A Better You

Bibliographical References

From the B&N Reads Blog

Customer Reviews