Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough

We Are Enough: Engaging with the World from a Place of Worthiness

Course objectives:

Summarize the differences and similarities between the experience of shame for men and women
• Define guilt vs. shame-why one is a useful force for growth, while the other keeps us small
• Discuss the four elements of shame resilience-identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame
• Discuss empathy as the primary antidote to shame
What does it take to...