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Mental Health Matters: How Ten Psychological Principles Will Enhance Your Mental Health

By Melissa Mork
eBook
$4.99
By Melissa Mork
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How's your mental health? If you're not doing well, you're not alone.

We are a nation in a mental health crisis. One in four adults this year will report some kind of mental illness. Half of our young adults are suffering. In 2021, children's mental health was declared a National State of Emergency.

But when I am standing in the ER with my son as he describes his suicide attempt to a nurse, these statistics feel irrelevant. Suddenly, this is personal. Only my son's mental health matters.

You...

Categories

PsychologyClinical PsychologyPsychiatry - General & Miscellaneous