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Micropractice: A Science-Backed Approach for Calm, Clarity, and Joy in 30 Seconds or Less
By Eli Susman PhD
Narrated by: Not Yet Available
Audiobook
$22.00
By Eli Susman PhD
Narrated by: Not Yet Available
Not eligible for purchase using B&N Audiobooks Subscription credits
This item will be released on Sep 29, 2026
Not Eligible for Free Shipping Limit 1 per customer
“Extraordinary. A gem, destined to become a classic."-Rick Hanson, Ph.D., New York Times bestselling author of Buddha's Brain
Based on his pioneering research that made headlines in The New York Times, CNN, BBC, and more, psychologist Eli Susman offers a groundbreaking guide to well-being in real life-one that doesn't ask for more of your time, but helps you unlock the power in the moments you already have.
What if well-being didn't require stepping away from life-but could live inside it? S...
Based on his pioneering research that made headlines in The New York Times, CNN, BBC, and more, psychologist Eli Susman offers a groundbreaking guide to well-being in real life-one that doesn't ask for more of your time, but helps you unlock the power in the moments you already have.
What if well-being didn't require stepping away from life-but could live inside it? S...