Order History
Premium Membership & Rewards
Help Center / FAQ
Mind-Body Relaxation: A Guided Imagery Practice
Audiobook
$4.99
Not eligible for purchase using B&N Audiobooks Subscription credits
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 8.7" Reading Tablet
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
Effective anxiety relief when you need it. This guided imagery session uses the same principles that Dr. Martin L. Rossman has prescribed successfully to thousands of people in order to counteract stress. Use these easy-to-follow visualizations to shift yourself away from fear and worry and into a deeply relaxed, resourceful, and positive state of mind.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginner...
You May Also Like
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Audiobook
$20.99
or
1 Credit
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Audiobook
$20.99
or
1 Credit
The Four Agreements: A Practical Guide to Personal Freedom
A Toltec Wisdom Book
Audiobook
$12.50
or
1 Credit
The Four Agreements: A Practical Guide to Personal Freedom
A Toltec Wisdom Book
Audiobook
$12.50
or
1 Credit
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Audiobook
$21.59
or
1 Credit
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Audiobook
$23.99
or
1 Credit
