Mind Over Mat: Having Fun While Focusing on What Matters

Is there something you want to achieve or obtain? Jenny provides a new approach to creating positive change through seemingly unrelated and enjoyable activities. If you are not getting the results you want from your yen or what you may call your longings, yearnings, desires, goals, or dreams then give this a try.

Mind Over Mat will provide new perspective and options. You will first identify the primary feeling or emotion that is holding you back from achieving your objectives. Using the il...