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Mind Over Matter: Mind Over Matter The Science and Practice of Mindfulness

By Alex Somerset
Narrated by: James Wilson
Unabridged — 3 hours, 20 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Alex Somerset
Narrated by: James Wilson
Unabridged — 3 hours, 20 minutes
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Transform Your Life with the Power of Mindfulness

Imagine unlocking inner peace, emotional resilience, and enhanced cognitive abilities-all through the simple practice of mindfulness. Now available as an audiobook, "Mind Over Matter: The Science and Practice of Mindfulness" is a comprehensive guide that delves deep into the transformational potential of this ancient practice, backed by modern scientific research. Whether you're a seasoned meditator or new to mindfulness, this audiobook offer...