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Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits

By Tara Bennett-Goleman
eBook
$12.99
By Tara Bennett-Goleman
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Break free of self-defeating habits with help from cognitive psychology, neuroscience & Eastern thought in this guide from a New York Times–bestselling author, featuring a foreword by the Dalai Lama.
"An inspired and innovative look at the ways we can be tripped up by our habitual thinking…beautifully melding the teachings of Buddhism, horse whispering, and [Tara's] own therapeutic practice." —Bonnie Raitt, musician and activist

"The road in life forks in every moment, with one path leading ...

Categories

Self-Help & RelationshipsEmotional HealingPersonal GrowthCoping & HealingSuccess, Motivation & Self-EsteemSelf-Improvement