Mindful Living: Workbook and Journal for Life Transformation

How many books have you read that you sincerely agreed with the suggestions and advice they shared, but never put the ideas into practice?

Do you feel like you’re running on a hamster wheel...working really hard, but not getting anywhere?

Have you ever gone to a seminar or workshop, been excited about the material and determined to implement it in your life...only to fall back into the same daily routine and forget what you learned?

When did you last make time to take care of yourself and ac...