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Mindful Mental Health: Exploring Mental Resilience, Health, and Illness Through Meditation

By Sean H Thompson
Paperback
$24.95
By Sean H Thompson
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Discover the Power Within: Transform Your Mind and Health

Are you weary from the endless battle with stress, anxiety, and depression? There's hope on the horizon. In Mindful Mental Health: Exploring Mental Resilience, Health, and Illness Through Meditation, embark on a transformative journey that bridges ancient Buddhist practices with modern mental health care to foster profound healing and resilience.

Attention: Imagine a state of unwavering serenity and balance, where mental turmoil no lo...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing