Mindful Thoughts for Artists: Finding flow & creating calm

From connecting with community to discovering your unique way of creating, this book explores the rich rewards of making art mindfully.

Art in all its beautiful forms and mediums is a powerful form of expression and meditation. In Mindful Thoughts for Artists, Georgina Hooper illustrates how the act of painting allows us to access the calm that dwells within, and acts as a powerful catalyst for pleasure, acceptance and growth.

Awash with colorful splashings of art history, and peppered with...