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Mindfulness-Based Cognitive Therapy: Distinctive Features

By Rebecca Crane
eBook
$31.99
By Rebecca Crane
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This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it i...

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PsychologyClinical PsychologyPsychological DisordersPsychotherapyMood & Affective Disorders