Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide

This authoritative book—now revised and expanded with important clinical and research advances—presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-sessio...