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Mindfulness for Adult ADHD: A Clinician's Guide

By Lidia Zylowska MD, John T. Mitchell, Russell A. Barkley PhD, ABPP, ABCN (Foreword by)
eBook
$38.00
By Lidia Zylowska MD, John T. Mitchell, Russell A. Barkley PhD, ABPP, ABCN (Foreword by)
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Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and med...

Categories

PsychologyPsychological DisordersAttention Deficit & Hyperactivity Disorders