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Mindfulness for All: The Wisdom to Transform the World

By Jon Kabat-Zinn PhD
Narrated by: Jon Kabat-Zinn PhD
Unabridged — 5 hours, 37 minutes
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By Jon Kabat-Zinn PhD
Narrated by: Jon Kabat-Zinn PhD
Unabridged — 5 hours, 37 minutes
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More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on...