There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now

Mindfulness for Beginners: How to Live in the Present Moment, Stop Worrying, and Find Happiness

By Katie May
Unabridged — 26 minutes
Audiobook
$2.99
By Katie May
Unabridged — 26 minutes
Formats

Not eligible for purchase using B&N Audiobooks Subscription credits

In stock
This item is currently out of stock online.
Not Eligible for Free Shipping
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

This audiobook is narrated by a digital voice.

Are you stressed by the day-to-day struggles of life? Have you reached the point where you're ready to stop letting fears, worries and distractions get you down? Mindfulness for Beginners has your solution.

Mindfulness means living your life in the moment. It is being present for every moment of your life without fear or judgment.

This book will show you how to stop worrying, live in the moment and open yourself up to new experiences. By readin...