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Mindfulness for Mental Health: Techniques for Healing and Wellness

By Kevin Ganess
eBook
$2.99
By Kevin Ganess
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Are you tired of feeling trapped by your mental health disorder? Do you want to gain a deeper understanding of what's causing your struggles? Look no further! Our eBook is here to help.

Our book delves into the complexities of biological factors and their impact on mental health disorders. You will learn about the effects of genetics, brain function and structure, and hormone and neurotransmitter imbalances on conditions such as depression, anxiety, schizophrenia, and bipolar disorder.

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Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help