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Mix and Match Batch: One hour of cooking, five days of flexible family meals

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A week's worth of flexible family meals in just 60 minutes.

Choose 1 protein power recipe, 2 one-pot wonders, 3 speedy sides and cook for just 1 hour.
Stack your dishes in the fridge and enjoy a stress-free week of easily accessible meals and endless combinations.

Join Helen Hopkins aka @mealtime.maverick, wellness coach, home cook and mum of two, to discover her method for flexible, fridge-based batching that will save you time and money while making it easy for you to cater for different ...