Mood Swings: The Mindful Way: Managing Anger, Anxiety And Low Mood

Mood Swings: The Mindful Way: Managing Anger, Anxiety And Low Mood

by Caroline Mitchell

NOOK Book(eBook)

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Product Details

ISBN-13: 9781847094605
Publisher: SPCK (Society for Promoting Christian Knowledge)
Publication date: 07/20/2017
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 132
Sales rank: 1,045,534
File size: 258 KB

About the Author

Caroline Mitchell is a counsellor specialising in trauma at Counselling Northwest. She has a degree in biochemistry and microbiology and previously worked as a life sciences editor at Thomson Reuter's.

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