More Mindfulness: Back to the Buddhist Source

"More Mindfulness" is the sequel to the previously published book:"Mindfulness, back to the here and now". Where "Mindfulness, back to the here and now" dwells on the basics of mindfulness, this book goes further. Among other things, it goes deeper into the original role of mindfulness in Buddhism; mindfulness as a response to the first Buddhist truth: life is suffering. It also discusses other Buddhist aspects involved in mindfulness such as mindfulness from the heart. Indeed, moral behavi...