Mountain Bike Skills Manual: Fitness And Skills For Every Rider

The complete guide to an exciting sport

From hardcore cyclists to those wanting to get involved in this cool pursuit, mountain biking is exploding in popularity and represents an ideal and exciting way to get outdoors. The Mountain Bike Skills Manual is the ideal all-around introduction to the sport, covering the history of mountain biking from the 1970s to the present day; cross-country riding, including where to ride and facilities; competitions, core skills and techniques; the lowdown on ...