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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
By Michael Matthews
Narrated by: Chris Henry Coffey, Michael Matthews
Unabridged — 7 hours, 48 minutes
Audiobook
$19.99
By Michael Matthews
Narrated by: Chris Henry Coffey, Michael Matthews
Unabridged — 7 hours, 48 minutes
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A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.
Is this a workout book that can make you look and feel like you're twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.
But is it an exercise and nutrition book that'll guide you on how to...
Is this a workout book that can make you look and feel like you're twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.
But is it an exercise and nutrition book that'll guide you on how to...