My Divorce Journey: A Guided Journal For Divorce Recovery

by Latoya Nelson

Overview

This guided journal is designed with you and your unique divorce journey in mind! The ending of a marriage can be very difficult and it is important that you take the time to determine how you feel! This journal helps you do!

The Guided Journal for Divorce Recovery includes:

- 20 thought provoking prompts to guide you in processing your divorce journey!

- Each prompt has tons of space for you to process your thoughts and feelings!

- Self-paced, much like your own divorce journey, this journal is not dated, or numbered so you can process each question at your own pace!

Product Details

ISBN-13:	9781078760034
Publisher:	Barnes & Noble Press
Publication date:	01/02/2020
Pages:	52
Product dimensions:	7.00(w) x 10.00(h) x 0.11(d)

About the Author

Latoya is a Licensed Professional Counselor currently located in Raleigh, NC. Latoya grew up as military dependent and has spent time in various locations but is proud to call Raleigh, NC home. Latoya received her Bachelor’s Degree and Master’s Degree from North Carolina Central University. She has worked with adults, adolescents, couples, and families in various settings since 2007.?

Latoya continues to provide counseling services to adults, adolescents (14-18), and individuals within a group settings. Latoya see clients in a traditional office setting and in-home as well. Latoya is able to accommodate your particular needs for treatment and tailor counseling specifically to you.?

Latoya’s counseling approach is primarily Cognitive Behavioral Therapy and Solution Focused with an emphasis on Mindfulness and holistic techniques to manage stress and anxiety. Latoya believes in the mind-body connection and creating joy are essential to building the life one desires and often encourages the use of yoga and meditation in addition to counseling. Latoya desires to help people conquer the challenges that are holding them back from living their authentic desired life.

As a mom of toddler twins, Latoya understands that after the birth of a child comes a chaotic, stressful, yet glorious time. Latoya works with mothers and fathers adjusting to new roles, postpartum adjustment, postpartum stress, postpartum depression, all the way to the “tween/teenage adjustment”. Latoya loves helping families learn to navigate their new roles and adjust to life at every stage. She also, is passionate about empowering women and helping them find their voice following divorce, separation, and while building a business. Mindfulness, gratitude and strength finding is infused in her work.