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Myung Sung: The Korean Art of Living Meditation
By Jenelle Kim
Hardcover
$18.95
By Jenelle Kim
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Introducing the Korean art of living meditation—with 8 simple keys for experiencing calm mindfulness in every moment of every day.
Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, and dynamic—a connectedness woven into our everyday experience through the practice of 8 simple steps.
Through stories and wisdom pas...
Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, and dynamic—a connectedness woven into our everyday experience through the practice of 8 simple steps.
Through stories and wisdom pas...