Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

NATIONAL BESTSELLER * From the bestselling author of Born to Run comes a book that inspires us to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump our way to heroic feats.

"Redefines the heroic ideal, establishing heroism as a skill set rather than a virtue."-NPR Books

Christopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters-an artist,...