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Navigating Crisis With Mindfulness Practices

By Ph.D. Ronald Alexander
Narrated by: Glen Sebera
Unabridged — 57 minutes
Audiobook
$1.99
By Ph.D. Ronald Alexander
Narrated by: Glen Sebera
Unabridged — 57 minutes
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How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.

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