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Navigating the Digital Maze: Social Media, Mental Health, and Safety

By Hubert A Jerome
Paperback
$35.00
By Hubert A Jerome

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Navigating the Digital Maze-Social Media, Mental Health, and Safety is a guide to the connections between social media, mental health, and safety. It goes on to explore the impact social media has had on mental health since the rise of YouTube, Instagram, TikTok, and Snapchat, providing tips for healthy social media consumption with a focus on authenticity, equanimity, and moderation. The book addresses some of today's most pressing topics-cyberbullying, trolling, body-shaming-and provides ...