Never Enough: A Recovery Workbook for Addictions, Obsessive Compulsive Behaviors, and Eating Disorders

NEVER ENOUGH: A Recovery Workbook will uncover the roots of addictive behaviors, obsessive thinking, and eating disorders. This work-at-your-own pace program provides state-of-the-art, research-proven methods of controlling worry and correcting compulsivity. This workbook will enable you to:

* Determine the root reasons for addictive behavior and obsessive worry
* Develop more effective coping skills
* Accept loss and gain the strength to move beyond it
* Understand how to change ingrained pat...