New BODYBUILDING CALISTHENIC EXERCISES: FAT BURNING AND MUSCLE BUILDING EXERCISES YOU CAN Do ANYWHERE
NEW BODYBUILDING CALISTHENIC EXERCISES is the latest trend in Bodybuilding and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more than your own bodyweight. Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance. Lately, callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether you're looking to improve your gain muscle or find new ways to improve your bodybuilding workout routines. This book will help you achieve your goals. With Over 100 Custom Intense Bodyweight Exercises to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest you can be. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.
1124633608
New BODYBUILDING CALISTHENIC EXERCISES: FAT BURNING AND MUSCLE BUILDING EXERCISES YOU CAN Do ANYWHERE
NEW BODYBUILDING CALISTHENIC EXERCISES is the latest trend in Bodybuilding and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more than your own bodyweight. Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance. Lately, callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether you're looking to improve your gain muscle or find new ways to improve your bodybuilding workout routines. This book will help you achieve your goals. With Over 100 Custom Intense Bodyweight Exercises to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest you can be. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.
20.85 In Stock
New BODYBUILDING CALISTHENIC EXERCISES: FAT BURNING AND MUSCLE BUILDING EXERCISES YOU CAN Do ANYWHERE

New BODYBUILDING CALISTHENIC EXERCISES: FAT BURNING AND MUSCLE BUILDING EXERCISES YOU CAN Do ANYWHERE

by Mariana Correa
New BODYBUILDING CALISTHENIC EXERCISES: FAT BURNING AND MUSCLE BUILDING EXERCISES YOU CAN Do ANYWHERE

New BODYBUILDING CALISTHENIC EXERCISES: FAT BURNING AND MUSCLE BUILDING EXERCISES YOU CAN Do ANYWHERE

by Mariana Correa

Paperback

$20.85 
  • SHIP THIS ITEM
    In stock. Ships in 1-2 days.
  • PICK UP IN STORE

    Your local store may have stock of this item.

Related collections and offers


Overview

NEW BODYBUILDING CALISTHENIC EXERCISES is the latest trend in Bodybuilding and the best way to train. Training Calisthenics also known as bodyweight training involves working out with nothing more than your own bodyweight. Dating as far back as ancient Greece, Calisthenics has helped shape the bodies of Olympic Gods and Goddesses. Before barbells and machines mankind was getting hot, strong and chiseled using no more than bodyweight as resistance. Lately, callisthenic training is hotter than ever. A phenomenon sweeping around the world, helping you achieve your dreamed results. Whether you're looking to improve your gain muscle or find new ways to improve your bodybuilding workout routines. This book will help you achieve your goals. With Over 100 Custom Intense Bodyweight Exercises to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest you can be. The proper diet is essential to succeed so you will also find included 50 Paleo recipes designed to complement your workouts.

Product Details

ISBN-13: 9781537616544
Publisher: CreateSpace Publishing
Publication date: 09/11/2016
Pages: 200
Product dimensions: 5.98(w) x 9.02(h) x 0.42(d)
From the B&N Reads Blog

Customer Reviews