New Enlightened Eating, The

Caroline Dupont has the ability to convey the intimate connection between our food choices, our bodies, and our environment. In this revised edition of the breakthrough Enlightened Eating , she brings to our attention inspirational and practical information that will help us deepen our understanding of our relationship to food and the world we live in.

Using recipes that are both universally appealing as well as easy-to-prepare, readers are shown how to create meals that are nutritionally so...