No Longer A Yes-Mom: Finding Peace, Balance, and Freedom in Your Personal and Professional Life by Learning to Say “No”

Do you feel overwhelmed by the commitments you should have but didn't turn down?

When you say “yes” to everything, you spread yourself thin and limit your ability to do any task well. But “no” puts power back in your hands and allows you to be more effective at home, in the workplace, and in social settings.

Saying “yes” too often can compromise your personal and professional contentment, lead to physical and emotional ailments, and deplete your self-esteem.

Inside No Longer a Yes-Mom: Finding...