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Not Done Yet: Strength, Muscle, and Health After 50

By John C Harris
Paperback
$19.99
By John C Harris
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Most people assume what they're feeling at 50 is aging. It isn't. It's what happens when a body stops moving, and it is most certainly reversible. Not Done Yet is the book Navy veteran and certified wellness coach John C. Harris wrote after watching an entire generation, HIS generation, accept a smaller, slower life they never had to accept.This book is the roadmap back.

Not Done Yet is a science-based, no-nonsense guide to building strength, muscle, and real physical health after 50. The wi...