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Note to Self: Mental Health Journal

By Litta Monea
Paperback
$20.00
By Litta Monea
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Have you ever had a day where you feel like you can't handle it anymore? Everything is just overwhelming? Well I have grown to know that journaling is refreshing for days like that. Feel free to scream at the paper with the most disrespectful thoughts about that person who made you upset, or write down everything you're grateful for.

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