Nutrition Essentials for Mental Health, Second Edition: A Complete Guide to the Food-Mood Connection

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.

Nutrition Essentials for Mental Healthoffers the principles and practices necessary to provide your clients with nutritional counseling for improved mood and mental health. Professionals are given tools like nut...