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Ocean Dreaming: A Colouring Book for relaxation and rejuvenation

By Cassie Haywood
Paperback
$9.95
By Cassie Haywood
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How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Ocean Dreaming colouring book and lets get started on the path to relaxation and rejuvenation. Colouring allows your mind to focus on a task that is enjoyable, it invites stillness and encourages switching off from daily stress. Because colouring requires focus, it is a very meditative and mindful process.

In this book there are 50 il...

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Activity & Game BooksCrafts & HobbiesGeneral & Miscellaneous Crafts & HobbiesColoring BooksNature and landscapes->Coloring books