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Okinawa Diet: 40 Authentic Recipes for Healthy Longevity

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" Okinawa Diet: 40 Authentic Recipes for Healthy Longevity". Immerse yourself in the fascinating world of Okinawan cuisine, one of the regions of the world renowned for the longevity of its inhabitants.

This book features 40 traditional and innovative recipes, carefully selected to highlight the unique flavours and health benefits of the ingredients characteristic of Okinawan cuisine. Delicious and nutritious dishes, rich in seafood, colorful vegetables, aromatic herbs and superfoods, that w...