Olive Retreat Wellness Guide: Mind Detox Dialogue

The question is what's a healthy mind? The answer is, well, we have to decide that for ourselves. At Olive we try to make as few assumptions as possible about each other and ourselves. Many of the problems we face in life stem from beliefs we have about how the world should be, and how we can make ourselves fit into the conventions and constraints that follow.

We developed the Olive 8 as the basis for an ongoing dialogue that would lead to increasing liberation from the forces or expectation...