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Oltre il panico

By Roberto Carioni
eBook
$5.99
By Roberto Carioni
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“Oltre il panico – Uscire dal tunnel dell’ansia” è la mia storia di rinascita dopo anni intrappolato dagli attacchi di panico. Racconto come, senza farmaci né medici, ho imparato a guarire attraverso un approccio olistico che unisce tecniche come la meditazione, il Rebirthing e la pratica di Ho’oponopono, un’antica filosofia hawaiana basata sul perdono e sull’amore. Scoprendo il legame tra intestino e mente, ho trovato nel riequilibrio del microbiota e nell’uso di psicobiotici la chiave per...

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PsychologyPsychology - Theory, History & ResearchPsychology - History