One Foot in the Right Direction: Bipolar a mental health problem

The book will encourage you to try new things to brighten your days. I tell the funny stories of my childhood so you can get an idea of who I was and tell you why I needed to change. Bipolar was the worst thing that ever happened to me but it was the best too because I needed to change.

By searching for answers and help I met other people that help people and they helped me through some hard times, but it came down to the work I did for myself putting into practice the things I learnt.

The bo...