One Minute: The Simplest Way to Go from Who You Are to Who You Want to Be

One-Minute Adjustments, Life-Changing Impacts

The simplest way to change any aspect of your life isn’t through massive overhauls or heroic bursts of effort. It’s through something far smaller—and far more powerful: one minute adjustments.

In One Minute, bestselling author John Strelecky reveals a deceptively simple, profoundly effective method for transforming any area of your life—by gently guiding it in the new direction, just one minute per day.

Drawing on cutting edge insights from psy...