Osteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones

by Bryant Lusk

Overview

Men and women at any age benefit from stronger bones!

Millions of people unknowingly suffer from low bone density, which-if left unchecked-leads to osteoporosis. Are you one of them?

Worsening symptoms eventually cause chronic back pain, bone fractures, and a curved spine.

There are, of course, natural treatments to prevent and reverse lower bone density in this book. Osteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones provides a wealth of information on:

• Keeping your miraculous bones strong
• Dangerous myths about vitamins and minerals
• How popular fat burners harm your liver and bones
• What young adults should do now to prevent osteoporosis
• The real solution to vitamin D deficiency
• And so much more...

Treat osteoporosis naturally. You can achieve significant long-term results in your bone health with the smallest investments. Simply apply the information contained in this book and improve your entire life.

SHARE THE HEALTH. Start building stronger bones today!

Product Details

ISBN-13:	9781733642507
Publisher:	Bryant Lusk
Publication date:	05/02/2019
Pages:	180
Sales rank:	284,856
Product dimensions:	6.00(w) x 9.01(h) x 0.40(d)

About the Author

Bryant Lusk is a military veteran and author who grew up on the notorious south side of Chicago. Despite the ever-present challenges of gang violence and poverty, he became a successful Safety Inspector and Quality Control Specialist with the United States Government. Bryant spent four years in the United States Air Force, gaining valuable experience and learning the true meaning of pride and empowerment. His desire to serve and protect others led him to write the initial installment of his SHARE THE HEALTH book series. With a determination to prevent and treat debilitating conditions, Bryant's books have helped many. With this latest offering, Bryant shifts the focus to naturally treating osteoporosis and osteopenia, a musculoskeletal disease that inflicts back pain and bone fractures on millions of women and men worldwide. By identifying the best formulations of vitamins and minerals required to treat osteoporosis and osteopenia naturally, his approach to vitamin therapy is both affordable and effective. He includes a natural strategy to support liver health, which is a critical component for building stronger bones and improving overall health. In his free time, Bryant enjoys cultural encounters and watching classic films. He particularly enjoys spending quality time with friends and loved ones, and of course, carrying out research and writing on the things that go toward helping millions of people to improve their health and quality of life.

Table of Contents

INTRODUCTION

YOUNG ADULTS

HOW TO USE THIS BOOK

CHAPTER ONE - LIFE EXPECTANCY

CHAPTER TWO - YOUR MIRACULOUS BONES

CHAPTER THREE - HAND-PICKED VITAMINS AND MINERALS

CHAPTER FOUR - MAGNESIUM

CHAPTER FIVE - VITAMIN K2

CHAPTER SIX - ZINC

CHAPTER SEVEN - VITAMIN D3

CHAPTER EIGHT - LIVER & KIDNEY HEALTH

CHAPTER NINE - CALCIUM

CHAPTER TEN - PHOSPHORUS

CHAPTER ELEVEN - IODINE

CHAPTER TWELVE - POTASSIUM

CHAPTER THIRTEEN - MULTIVITAMINS AND MINERALS

CHAPTER FOURTEEN - DAILY SUPPLEMENT SCHEDULES

CHAPTER FIFTEEN - PROTEIN

CHAPTER SIXTEEN - CARBOHYDRATES

CHAPTER SEVENTEEN - BEYOND NUTRITION

CHAPTER EIGHTEEN - SUPPLEMENT ABUSE

CONCLUSION

USEFUL TERMS

ABOUT BRYANT LUSK

Editorial Reviews

"In all the years I have researched the effectiveness of supplements, I've only come across a handful of texts as well balanced as Osteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones. This book is going to go into my collection as a reference book that I will frequently visit."

- Literary Titan

From the Publisher