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Out of My Skull: The Psychology of Boredom

Hardcover
$27.95
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A Behavioral Scientist Notable Book of the Year
A Guardian “Best Book about Ideas” of the Year


No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life.

We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. ...