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Overcoming Chronic Fatigue 2nd Edition: A self-help guide using cognitive behavioural techniques

By Dr. Mary Burgess, Trudie Chalder
Paperback
$15.99
By Dr. Mary Burgess, Trudie Chalder
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'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.'
Cochrane Review


This valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue syndrome. Using recognised techniques, cognitive behavioural therapy (CBT) helps to change coping str...

Categories

PsychologyClinical PsychologyClinical Psychology - General & Miscellaneous